FIRST LET'S GET TO KNOW EACH OTHER
PERSONALIZED HEALTH PLANS JUST FOR YOU
Since we all benefit from health coaching in different ways, the services you need may not be like the services needed by others. That being said, I have come up with a few different options when it comes to building health coaching session packages. Maybe you need the 3-month program, or the 6-month program, maybe you just need a couple monthly sessions and that is it. If you are looking for meal planning and meal prep help and ideas, I offer that as well. No two people’s needs are the same, for this reason you can customize your health coaching package. There are two options for the ready-made programs, there is a 3-Month health coaching package and a 6-Month health coaching package. These two packages include 2-50-minute face to face sessions per month. If neither of these are what you need, I offer an A La Carte menu that you can use to customize a package for yourself. For corporate sessions, I offer a lunch and learn program or wellness talks. These are based off of what the corporations are looking for when it comes to the needs of their employees. This can be discussed in more detail by contacting me directly. After your complimentary consultation, we can figure out together what services will work best to help you reach the goals you have set for yourself. If you already know exactly what you are looking for, feel free to choose from the pre-made packages or build your own package today. If you are unsure of what services would best help you reach your goals and assist you with your needs, set up a complimentary consultation today and we will work together to help you become your very best self.