As your holistic health coach I am determined to reform and optimize every influential aspect of your life. During each session we examine eating habits, relationships, career aspects, spiritual and fitness goals and more to conclude what is most prevalent to you to improve in your life as well as discuss how simply making better overall Life Choices will facilitate your success in conquering your most important health concerns. I am your new best friend and mentor. I am here to listen to your needs and mix up a cocktail of fun and change to meet them. As a team our goal is to never lose focus on our mission and that is making you happier, healthy person.

Guess what? I’m just like you! I’ve maintained a healthy lifestyle and I have been a day-to-day unmotivated ball of stress with no direction. I understand the first step can be intimidating especially if you don’t know where to start. Time to relax; you are exactly where you need to be. Through my complimentary 30-minute consultation we will get to know each other and establish a mutual level of comfort. If you decide my services as a health coach will benefit your lifestyle change we will review the health history forms, discuss your health concerns, current lifestyle, desired goals and potential obstacles to develop a coaching plan including a timeline of our sessions together. All coaching plans will be sent by email or you can contact me to discuss other options. If you have any questions please feel free to ask. Take full advantage of our free consultation today!